I’ve had an eating disorder ever since I was a child. At times, it has been severe both as anorexia and periods of bulimia. I have been hospitalized (sectioned) twice in 1996 and 1998 as my anorexia was severe and my weight dropped dangerously low to five stone only. I was in my late thirties at that time as contrary to popular belief, eating disorders affect both men and women of any age, not just teenagers although I was in the minority being that age on my ward.

I don’t intend to go into details about my past eating behaviours as this post isn’t about encouraging anyone who is struggling with tips on how to eat less and all the other negative practices associated with an ED. This is just about my feelings about myself.

eating  disorders are not optional

As most of you know, I am now in my early fifties and over the years my weight has gone up and down like a yoyo. I have also acquired, as a direct result of my ED, severe osteoporosis and problems with my teeth amongst other issues. (NB. This isn’t the cause of my disability although it obviously aggravates my symptoms).

Suffice it to say, I still have great difficulties with my eating and know I have a distorted body image but despite counselling, I still have a daily battle. My weight is fine (although I would like it to be less [but that is the anorexia speaking] and classically, think I look far too fat). I come slap-bang in the middle of the healthy range on the BMI scale yet I still see this as bad instead of healthy and good. I generally eat fairly healthily but maybe a little too less than I should. But, this is interspersed with sudden desperate urges for chocolate, cakes, ice-cream etc for which I go out of my way in my wheelchair to the local supermarket or newsagent for too large a quantities! I don’t keep any ‘naughty‘ food as such, in the house because I wouldn’t be able to control my bingeing on it.

I hate having an ED – it rules my life and is just an added stress on my mind and body along with the effects of my child abuse, rape, PTSD etc which I have written much on previously. Many people consider that once you have gained a healthy BMI, you are ‘cured‘! This is not the case, unfortunately, speaking for myself that is. I only wish it were. EDs don’t always get better; they may wax and wane or be mild or severe at times). Currently, I would put myself in the middle of that scale which is a constant battle.

I detest my ED. It’s the first thing that springs to mind whenever I am stressed or have experienced current feelings of trauma such as flashback and new memories surfacing. I think about food first thing in the morning until last thing at night. When I was younger and in out of hospital, I truly believed at times that I had become free of my ED. However, this is not the case….eating disorders can bite back! However, I still have fight in me and will never give up believing that one day, I will be free of all this.

hold fast to your dreams

Author: Ellie Thompson

Writing my memoirs, musings, a little fiction and a lot of poetry as a way of exploring and making the most of my life ... ... Having had a break from writing my blog for more than three years, I decided to return to write my memoirs, some day-to-day observations, views and feelings. My passion is non-fiction poetry. I have a disability and use an electric powerchair called Alfie and let nothing get in the way of living life to the full. I believe that you can never do a kindness too soon and should give credit where credit is due. A smile or a kind word could make the difference between a good or bad day for a person - we never know what's going on for another soul. Those little things, perhaps, practised daily like a mantra, could mean so much to someone else. Thank you for visiting my blog and reading a little more about me. Please, make yourself at home here. You are very welcome. Ellie x 😊


  1. Your courage and conviction to share so much of your personal stories – and in a positive, open and honest way, is inspiring. I’m sure there are people silently reading this who take heart at your determination to “fight” the good fight. Wax and wane – yes, – but balance is just that — and it’s about finding it and working the scales (no pun intended) when things are off. Unfortunately none of it exists independently one of the other – and so, with each small triumph, there are great leaps ahead, making the “fall shorts” a little easier to bear and overcome.

    Courage and blessings Ellie 🙂

    1. Thank you, Pat. Your words make much sense re fighting this and are very thoughtful. I don’t know where I get the ‘fight’ from….I was always the quiet, shy mouse in the corner who never fought back when bullies attacked. I thank the Lord that He has strengthened me despite, or maybe because of my life experiences. Having my blogging friends cheering me on means so much to me and that too, gives me courage. Without the support of all of you, I wouldn’t have felt able to express myself so openly. Thanks again, Ellie xxx

      1. Sometimes courage is offered from the depths that we didn’t even believe we possessed. But you see Ellie, even if openly shy and “retiring” – you have always had the “fight” in you – otherwise you wouldn’t be alive and here, now.

        I think part of the “understanding” comes from the notion that despite your blackest, darkest moments, deep within yourself, there still burned a sliver of Hope.

        Even if it was pushed away or dismissed, or you’ve sat crying, screaming, and raging, calling yourself a fool for hoping and begging for something more, (and I don’t know if you have or not —- I know I have) —- something *bigger* than us, has protected us and kept us here —- we are all Special Ellie — and there is meaning and purpose and reasons for why we are still here.

        Blessings to you – and hugs 🙂


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