Dear Friends,
Today is a better day for I am emerging from the darkness, having spent too many days buried in negativity and suffocating with my own self-pity. The character written about in my last blog, I have to confess openly, depicted the darkness and evil I feel within myself when I am sitting at the bottom of the ocean floor amongst the sea urchins, snails and the plankton that exist down there. I despise that black side of me. BPD (Borderline Personality Disorder) is characterised by black and white thinking to name but a few, no, many other aspects.
I can’t say today is a completely ‘white’ day – they don’t exist in my world (and I question whether they do in other people’s’ lives too). At least I can say at this moment in time, I am experiencing a buff colour sort of day….not too bad but nevertheless beset with pain and problems, frustrations and battles but still keeping my head above water which I don’t always manage to do as those of you who know me will have witnessed on many an occasion. Today, I don’t feel that heaviness of many burdens like a lead weight around my neck and the pitch blackness of my inner turmoil. Today, I am emerging from the darkness….
Today, where I am in the world, the sun is shining. I shall go for a walk (well, wheel in the park in my case). I shall notice the ducks on the river persevering as they swim through the duckweed, the wild rabbits hopping in and out of the hedges, a blue sky above my head only broken up with cotton wool clouds and birds in flight. All these things and more, I take for granted or in fact don’t even notice on dark days and yet the beauty of nature where I happen to live exists in abudance. I only have to open my my eyes and see the daylight. I will make the most of today. Love to you all, Ellie xxx 🙂