Rage

Image source – http://www.peakpx.com

I thought very seriously about sharing this poem. I originally wrote it several years ago, but I’ve updated it since then. It’s about the internal anger, which I feel now that it’s no longer possible to be angry with the appropriate person. Not knowing how to deal with my rage, despite my therapist’s suggestions of punching cushions, screaming into pillows, yelling to loud music etc., the only outlet I have for my feelings is my writing. I hope you will understand my reason for sharing this somewhat uncomfortable and sombre poem, and please know that I don’t wish to offend anyone who may read this.


How do I shield my mind, my darling

from the wrath, I have towards myself

or the tongue, as sharp as a blade

that spits bitter words with every breath?

~~~

My soul shrouded by secrets untold,

whipped by the wind in a hot desert storm

beaten against fresh, fair skin;

sour, narrow eyes, blinking.

~~~

My spirit dances with hollow sighs

and its shadow falls and tumbles

into the darkest of clouds;

tears flow freely into the midnight sky.

~~~

But now, my scarlet demons

run screeching from the hills

and the steep mountains rage;

 and then forever hushed.

AFTERTHOUGHT …

The Visitor

I know the sun is shining, and the blossom in full bloom

But an air of deep depression permeates this room

The ‘black dog’, Churchill called it; I can understand just why

It’s by no means unfamiliar; a common passer-by

It’s not a welcome visitor, nor did it ask permission

To come and lodge a while, so I eye it with suspicion

It has visited before, this dark presence in my brain

Oh, how I bid it leave me and not return again.

Searching For Tomorrow

You may think me rather sombre as I write my feelings out
I concur they’re somewhat dark, as well you’ll know
Do you understand my pain, and why I try to hide my face?
My shame lives on from very long ago

I started this year well, without a tale to tell the world
But then I started digging, as you will all have read
Was that the wisest move, or should I put it all behind me?
But then I’d have to keep it in my head

My heart and soul are burdened; can I bury thoughts again?
Should I bid them on their way to pastures new?
Friends are standing by me and for that, I bless my soul
Do I really want to lose that loving view?

Oh, I’ve had my share of joys and bliss; an awful lot of fun
Along my endless travels, and on the brightest roads
So, why the saddest face and the hesitance to smile?
When I’m longing now to lose these heavy loads

I attempt to write my heart out; as it gives me real relief
Will you bear with me some more, while I search for peace?
Don’t give up or look away, as I’ll get there in the end
I’m so near the point of getting some release

I’m grateful, one and all, for your love and such kind words
They’re much appreciated, as I wend and find my way
The sun’s begun to shine and the sky’s a vivid blue
As I look forward to a better, brighter day.

Live today facing forward—with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment.”

Richelle E Goodrich

Please Be Careful Where You Tread

reach-for-the-stars be careful where you tread
Image source unknown

This is barely a poem; more of a ditty, so I hope you will excuse its simplicity. Despite spending the afternoon with a friend, I’ve been feeling rather low and introverted this evening, and my mind has been working overtime – probably too much time alone to think about my feelings.

If I want you to, would you love me true,
like it’s going out of fashion?
If I cry a tear, but you’re not aware,
do you think I’ve no compassion?
~~~
If I ask you to, would you stick like glue
and be there by my side?
If I don’t seem right, do you think I might
have died a little inside?
~~~
Do you seem nonplussed, I have issues with trust?
Do you know I’m not being rude?
If I’m slow to get going, I wonder if you’re knowing
I still like my solitude
~~~
If I can’t walk far and can’t reach the stars,
do you think that’s how I roll?
If I shiver and shake, don’t assume I’m fake,
and damn me with no parole
~~~
If it’s been a while since you saw me smile,
can you imagine what’s in my head?
Will you stop and think why I’m on the brink?
Please be careful where you tread.



MY INTERNET ADDICTION

I’ve come to the awful realisation that my life revolves around my internet addiction. I’m ashamed to say that it’s now a need rather than a want and it’s become more than an interest or even a necessity to enable me to function adequately. I’m mortified that when I have guests, sometimes I can’t wait for them to leave or I finish a phone call to a friend prematurely so that I can feed my addiction and that’s just awful and plainly unacceptable.

When I first wake in the morning, I should be thinking about getting out of bed before my Carer arrives to help me get showered and dressed, and perhaps, thinking about whether to have Cornflakes or muesli for my breakfast. Instead of that, my first thought is that I’ve got to get up because I need to go and check my email accounts and log into my Facebook page and if I can’t justify that then I’ll check my Amazon order to see whether it’s going to be delivered today or tomorrow. Better still, I could take a look at my bank account details hoping I will find the balance is black rather than red.

I bring up my WordPress blog and sit, staring at the screen. I’m racking my brains for a topic to write my next post about yet my mind is completely blank, so I find myself casually wandering off to my Twitter account (not that I’ve quite got the grasp of how Twitter works yet). I come back to my blog because I want to read my fellow blogger’s latest posts. But, I often fail at that too because of the incessant need to get my next fix of scrolling across the screen or tapping on the keys.

Just lately, I haven’t been feeling too great (I’m getting over a persistent viral infection) and have spent far too much time online, wandering from page to page, so much so that my right index finger is sore and aching from clicking my mouse and scrolling up and down the page. How sad is that?

In the evening, after my Carer has left and I’ve had my tea and got my pyjamas on, I ought to be thinking about going to bed. I tell myself that I’ll just spend five more minutes surfing the net. But, I don’t do that – it turns into ten minutes and then fifteen and before I know it, an hour has passed. I start nodding off – my forehead nearly hitting the keyboard.

I’ve really got to go to bed as I have to be up early in the morning. Why do I have to get up so early the next morning? Not because I need to let the cat out or I really should make that international phone call. I don’t have those excuses – I don’t have a cat and the time difference between my friend and me means she will still be asleep in bed. No – I need to get up that early because my addiction to the internet means I have to connect to my laptop and start the whole damn process again.

 

 

 

 

WHAT’S IN A NAME?

Image result for what's in a name

What’s in a name? My own name is important to me but perhaps not in the sense that most people would feel that their name means much to them.  I have changed my name quite a few times during my life. I feel I have needed to do this precisely because I’ve never had a solid sense of identity to represent the person I show to the world and the individual that I feel I am at a given phase in my life. Sometimes, I have changed my name to metaphorically, run away from myself, usually for some emotional reason.

I don’t give my birth or last name here because I want to retain the anonymity of my blog. I don’t share my blog or my blog details with any of my family or friends – only my readers and followers.

When I was a teenager my life changed very radically in that the sexual abuse I had suffered since toddlerhood finally ended. As the months went by and after the initial sense of trepidation wore off, I began to feel safer in my own body, and I decided I didn’t want to be called by my birth name anymore (I didn’t want to connect with that abused child inside).

I then begged my parents to let me change my name and eventually, they agreed that I could use my middle name and so at the age of seventeen, I went by that name. However, I can’t say I was terribly happy with that either, but it was as far as my mother and father were prepared to go, so I settled with that, at least, for the time being.

After I had married, I was free to go by whatever name I wanted. I chose carefully, not rashly nor hurriedly. I changed to suit who I felt I was at that point in my life. It goes back to that fundamental core lack of identity. During my young adult years and in the short time before I became a mother myself, I was Rachel and Jacqueline. But, I think I was still running away from myself as I was never really 100% happy with either of them. Of course, when I had my children, I kept my name, Jacqueline (although often abbreviated and then the spelling altered from time to time), more for their benefit than for mine and did so until they grew up and were no longer living at home. My life altered again then as I got used to living alone without a partner (I wad divorced by then) and without my children with me.

And so, as the subsequent years followed, I changed as we all do throughout the different stages of our lives. Then, finally, in 2014, I began writing this blog, and through the course of writing, I’ve discovered who I am inside. I’m Ellie. I should have always been Ellie – I’ve never felt so comfortable in my own skin. I love my ‘WordPress blog world’. I still don’t share it with people in my outside life. This is my reality; where I can honestly express myself freely. This is where it’s safe to share my secrets. I can write about what’s in my heart and what’s in my mind, and that’s exactly what I do.

At times like this, when I feel truly free, freed up in the course of my writing – in fact, then I have wings. I have wings and can fly. Perhaps, my next name (if I were going to have one), should be Tinkerbell! x  😉

Image result for tinkerbell laughing

 

(Photo credits – imarcade.com and cartoonbucket.com)

 

CHAMELEON SKIN – TAKE 2

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I intended to write a post today about my son’s final court hearing regarding custody of his children which took place this week but I thought it appropriate, following on from last week’s post, to republish this poem because it explains so well how I feel so much of the time.

When I ‘depend’ on any given person, I become someone who moulds myself into whatever character I think that ‘given’ person wants me to be. In other words, I have become, unwittingly and unintentionally, a chameleon to fit whatever role I think is required. This is an instant response and not something that I have control over yet (although I’m working on it in therapy),  and it is actually totally exhausting as I automatically become an ‘actor’, albeit an unwilling one – it’s really hard work, mentally, pleasing and fitting in with everyone (people-pleasing in a way). This is a desperate attempt to ensure that the person on whom I depend likes/loves me enough that they won’t leave me because, without them, I don’t know how or who to be and feel helpless and abandoned.  I’m aware that this all sounds somewhat pathetic but, for me, it is not only a symptom of my BPD and DPD but the only way I know to survive in my world.

The biggest problem occurs if I find myself with more than one person that I know and they know me, which obviously does happen sometimes, my mind and my body (as in body language) don’t know how or who to be and I usually either end up confused, very stressed and muddled and find an excuse to leave the situation.

 

CHAMELEON SKIN

She is what she is … or is she, indeed?

She’s perplexed, befuddled, embroiled

Lost her mind along enmeshed journeys

She belongs, does she not to this world?

~~~

Is she real or a trickster, a fraud inside?

Not knowing her mind, too caught up in lies

Or perhaps, revealing her open wounds

You win some, you lose some, just look in her eyes

~~~

She’s not without fear though she’s scared of the thrill

The rollercoaster won’t come to an end

She writes her life’s story in ink, so black

You may wonder how her thoughts are penned

~~~

Innocence seen, and innocence gone

A fight in a nightmare; she holds her breath

The howls can be heard from far away

Will she ever return from the brink of death

~~~

You know her, you don’t, you think that you may

She’s a friend, a soldier, blood-kin

She lives or she dies; knowing the shadow side

Unknown, she wears her chameleon skin.

I’ve republished this poem with its image at the top of the page, not because I can’t be bothered to write a different post (as I will write about my son next), but because, as explained last week, this subject is playing very heavily on my mind at the moment and at times, I am very trapped by my own thoughts and need to write. Therefore, please forgive me for ‘rehashing’ a previous post, especially if you read it when I published it back in February 2016, but there is a specific reason (as explained) for doing so at this time.

A final thought: Is there a bit of a chameleon in each one of us if we look carefully enough at ourselves?

Edit: Taking the form of a chameleon is a very common aspect/symptom in people who have BPD or DPD.

DANCING WITH THE DEVIL … AND PRAYER

This post is dark … again. I tell you in advance as you may be so sick of hearing of my negativity that you wonder when there will be a respite from this torture and whether any experience of positivity is going to return? I wish I could let you into my world where I have secrets so deep, you couldn’t dig them out from the depths of hell. My shame has no end – I know that I’m dancing with the devil and now I have engaged in this dance, I can no longer pick the tune. I feel that I will spend the rest of my days terrifyingly and extremely reluctantly tied to this dance partner.

I listened to a sermon at church today (a place that I have no right to be as the bearer of my sins). It was about God loving each one of us despite what we have done. The first step would be to turn away from my sins which are, admittedly, not entirely of my own making, but they are now so great and I have sunk so low that I am too far down under the ocean to see any way back up to the surface.

I prayed so hard for God to show me a way out of the unfathomable mess I’m in, but there were no answers other than my knowing I will either spend my eternal days in hell if my sin remains only in my conscience or the alternative is for my sin to be exposed and I then spend my living days in damnation with my entire world having fallen apart around my ears until I die. And on that day, my feet will know no other way to tread than in the devil’s footsteps.

Dancing with the devil 2

“Father God, I praise You with all that I have and all that I am, deficient and insufficient though that might be. Forgive me, I beg, for my dreadful sin and please, Lord, free me from the captivity of the enabler and partner in crime who lives so closely alongside me emotionally yet they are not here in my existence now and I know that You already know this fact and were fully aware of this before I even put my pen to this paper.

I thank You for all the good that You have given me throughout my life. There have been many difficult and painful experiences along the way as there are in many people’s lives but I feel that, on the whole, I have learned from these and grown although evidently, not enough to right the wrong that I am doing currently and have been for some years.

My Father in Heaven, I plead with You to show me how to help myself to get out of this mess that I am in and in turn to become purer in thought and deed. I ask all this with all of my heart and everything I have in my soul, in Your Precious Name. Amen”

TRAPPED WITH BROKEN PIECES

Image result for a chameleon caught in a spider's web

I’m in an awful situation, a predicament in fact, that I cannot escape, no matter how hard I try. I am doomed to failure through my own success. Death would be a very welcome end for me. I fear the devil and going to hell, but I know that our God is a forgiving God and I know that I will surely confess my sins and will do so honestly and willingly. Apart from which, our God is an all-knowing God.

I am a chameleon … a woman of many disguises. I mould myself to be whoever you wish me to be. My being lives only in your imagination. I have no peace or harmony within my mind. I just have a very toxic brain and equally toxic thoughts. I am an imposter … Ellie, yes … but somehow, I appear to be a very skewed version of my very soul.

I am a master of disguise, a keeper of secrets, living a life of self-deception. I figured I knew my very essence, but I was just kidding myself. It would take a very experienced private investigator to fathom me out at my most raw and vulnerable, to expose the very core of me. I feel unclean and wretched … contaminated is a word I have used more times than I can count to describe myself.

I’m a shadow in a mirror. I am a stranger you may pass in the street. I am both the spider that spins the web and also the fly which is caught helplessly in the centre of it all. Jagged glass has nothing on me … come too near, and you will surely be wounded by the shards.

Therefore, approach if you wish but only with extreme caution and entirely at your own risk. I can damage hearts, not willingly or intentionally but inadvertently.

I am what I am, and I detest that fact with a passion so fierce that I could be the ignitor of the very flames of hell themselves. I am what I am … or am I??

I am broken but don't want to hurt you with my pieces

Translates as “I am broken but don’t want to hurt you with my pieces.”

 

 

THE BUSYNESS OF GRIEF

Image result for white poppies

The funeral was beautiful in as far as a funeral can be thought of as ‘beautiful’. White poppies adorned the wicker casket which was interwoven with daisies and wildflowers and not the sombre, traditional dark wooden coffin that many people have. Mum was a great lover of flowers and plants, and she tended her little patch of garden so carefully over her 86 years. It’s sad to think of it being so neglected now as is the old and empty house which was my home for many decades.

It’s been six weeks since my precious Mum passed away. The sadness and loss will never leave us all, but it’s strange how people differ so much in their ways of dealing with grief. My youngest sister is very tearful and is deeply mourning the loss of my Mum. She’s unable to concentrate on her studies, nor cope with her part-time job. My other sister has travelled home again and has thrown herself into her work. However, she is frequently prone to breaking down in racking sobs and is in need of much consolation from her colleagues.

As for me, it’s as if nothing has happened. I think, if anything, I only feel numb and apart from weeping briefly at the first news of my Mum’s death (and I haven’t cried since that day), I am carrying on with life much as usual. I’m keeping myself very occupied and haven’t really stopped since the funeral. My life is as busy as ever and with assistance, I’ve been concentrating on sorting my house out as much as I physically can.

In fact, over the last two weeks, the whole of the downstairs of my house has been decorated. The builders have only just left and there is a huge mountain of mess to clear up. The smell of paint is lingering and I haven’t quite got used the new colour scheme yet. The new curtains are being put up tomorrow along with the new ceiling lights. It’s been ‘all go’ for a few weeks now and I’ve felt quite excited by it all but somehow, also exhausted in equal measure.

I know in my heart that my frantic busyness is just a way of coping, or perhaps, rather a way of not coping or not wanting to face reality because it is all too painful. However, reality has a way of kicking us in the ribs when we try to avoid it. There are Mum’s possessions to deal with and the house to sell. There is so much of everything to be sorted into heaps of ‘deal with now’ or ‘deal with later’.

There are so many practical issues to deal with that I haven’t had time for emotions. Emotions are something of which I’ve had far too many of in my life and I’m not welcoming these new and painful feeling that are threatening to engulf me. I have been fighting them off for weeks but I know, or at least I think I know that as soon as I stop rushing around, those emotions will not only wash over me but quite possibly drown me.

Frighteningly, this seems a distinct possibility and I find myself desperately looking for the person that can ‘save’ me. But then, I realise that very person is the one no longer with me other than in spirit and spirit doesn’t seem enough now. I’m not a child anymore and yet right now, I need my Mum more than ever and she isn’t there, and I have to face the painful fact that she will never be here again. Rest in Peace, Mum. Rest in Peace.